Create your own delicious and nutritious shake.
After a good hard workout you want to feed your muscles with delicious and nutritious tasting food. Power drinks are an excellent way to do so and a good blender can assist you with this. They are quick to make and can be a meal for on the go.
One of Best Blenders favorite shakes is:
- 1x ripe banana
- Hand full of raw almonds
- Table spoon of raw Cacao Nibs
- Local honey (optional)
- Unsweetened plain or vanilla or chocolate flavored almond milk
- Ice cubes
The Cacao Nibs give the blended shake a full flavor without the sweetness of industry processed chocolate. Cacao Nibs are loaded with antioxidants, and trace minerals like magnesium and iron.
Tip: High speed blenders tend to make smoother shakes.